Oraciones

Guía para un buen examen de conciencia

A.- Los Diez Mandamientos.

Examina tu conciencia. Se recuerdan los pecados preguntándose sin prisa lo que se ha hecho en contra de los mandamientos de la Ley de Dios y de la Iglesia, con plena advertencia y pleno consentimiento.

Primer Mandamiento – Amarás a Dios sobre todas las cosas 

  • ¿He admitido en serio alguna duda contra las verdades de la fe? ¿He llegado a negar la fe o algunas de sus verdades, en mi pensamiento o delante de los demás?
  • ¿He desesperado de mi salvación o he abusado de la confianza en Dios, presumiendo que no me abandonaría, para pecar con mayor tranquilidad?
  • ¿He murmurado interna o externamente contra el Señor cuando me ha acaecido alguna desgracia?
  • ¿He abandonado los medios que son por sí mismos absolutamente necesarios para la salvación? ¿He procurado alcanzar la debida formación religiosa?
  • ¿He hablado sin reverencia de las cosas santas, de los sacramentos, de la Iglesia, de sus ministros?
  • ¿He abandonado el trato con Dios en la oración o en los sacramentos?
  • ¿He practicado la superstición o el espiritismo? ¿Pertenezco a alguna sociedad o movimiento ideológico contrario a la religión?
  • ¿Me he acercado indignamente a recibir algún sacramento?
  • ¿He leído o retenido libros, revistas o periódicos que van contra la fe o la moral? ¿Los di a leer a otros?
  • ¿Trato de aumentar mi fe y amor a Dios?
  • ¿Pongo los medios para adquirir una cultura religiosa que me capacite para ser testimonio de Cristo con el ejemplo y la palabra?
  • ¿He hecho con desgana las cosas que se refieren a Dios?

Segundo Mandamiento – No jurarás el nombre de Dios en vano

  • ¿He blasfemado? ¿Lo he hecho delante de otros?
  • ¿He hecho algún voto, juramento o promesa y he dejado de cumplirlo por mi culpa?
  • ¿He honrado el santo nombre de Dios? ¿He pronunciado el nombre de Dios sin respeto, con enojo, burla o de alguna manera poco reverente?
  • ¿He hecho un acto de desagravio, al menos interno, al oír alguna blasfemia o al ver que se ofende a Dios?
  • ¿He jurado sin verdad? ¿Lo he hecho sin necesidad, sin prudencia o por cosa de poca importancia?
  • ¿He jurado hacer algún mal? ¿He reparado el daño que haya podido seguirse de mi acción?

Tercer Mandamiento – Santificarás las fiestas

(1º al 4º Mandamientos de la Iglesia)

  • ¿Creo todo lo que enseña la Iglesia Católica? ¿Discuto sus mandatos olvidando que son mandatos de Cristo?
  • ¿He faltado a Misa los domingos o fiestas de guardar? ¿Ha sido culpa mía? ¿Me he distraído voluntariamente o he llegado tan tarde que no he cumplido con el precepto?
  • ¿He impedido que oigan la Santa Misa los que dependen de mí?
  • ¿He guardado el ayuno una hora antes del momento de comulgar?
  • ¿He trabajado corporalmente o he hecho trabajar sin necesidad urgente un día de precepto, por un tiempo considerable, por ejemplo, más de dos horas?
  • ¿He observado la abstinencia durante los viernes de Cuaresma?
  • ¿He rezado alguna oración o realizado algún acto de penitencia los demás viernes del año en los que no he guardado la abstinencia? ¿He ayunado y guardado abstinencia el Miércoles de Ceniza y el Viernes Santo?
  • ¿Cumplí la penitencia que me impuso el sacerdote en la última confesión? ¿He hecho penitencia por mis pecados? ¿Me he confesado al menos una vez al año?
  • ¿Me he acercado a recibir la Comunión en el tiempo establecido para cumplir con el precepto pascual? ¿Me he confesado para hacerlo en estado de gracia?
  • ¿Excuso o justifico mis pecados?
  • ¿He callado en la confesión, por vergüenza, algún pecado grave? ¿He comulgado después alguna vez?

Cuarto Mandamiento – Honrarás a tu padre y a tu madre

(Hijos)

  • ¿He desobedecido a mis padres o superiores en cosas importantes?
  • ¿Tengo un desordenado afán de independencia que me lleva a recibir mal las indicaciones de mis padres simplemente porque me lo mandan? ¿Me doy cuenta de que esta reacción está ocasionada por la soberbia?
  • ¿Les he entristecido con mi conducta?
  • ¿Les he amenazado o maltratado de palabra o de obra, o les he deseado algún mal grave o leve?
  • ¿Me he sentido responsable ante mis padres por el esfuerzo que hacen para que yo me forme, estudiando con intensidad?
  • ¿He dejado de ayudarles en sus necesidades espirituales o materiales?
  • ¿Me dejo llevar del mal genio y me enfado con frecuencia y sin motivo justificado?
  • ¿Soy egoísta con las cosas que tengo, y me duele dejarlas a los demás hermanos?
  • ¿He reñido con mis hermanos?
  • ¿He dejado de hablarme con ellos y no he puesto los medios necesarios para la reconciliación?
  • ¿Soy envidioso y me duele que otros destaquen más que yo en algún aspecto?
  • ¿He dado mal ejemplo a mis hermanos?

(Padres)

  • ¿Desobedezco a mis superiores en cosas importantes?
  • ¿Permanezco indiferente ante las necesidades, problemas y sufrimientos de la gente que me rodea, singularmente de los que están cerca de mí por razones de convivencia o trabajo?
  • ¿Soy causa de tristeza para mis compañeros de trabajo por negligencia, descortesía o mal carácter?
  • ¿He dado mal ejemplo a mis hijos no cumpliendo con mis deberes religiosos, familiares o profesionales? ¿Les he entristecido con mi conducta?
  • ¿Les he corregido con firmeza en sus defectos o se los he dejado pasar por comodidad? ¿Corrijo siempre a mis hijos con justicia y por amor a ellos, o me dejo llevar por motivos egoístas o de vanidad personal, porque me molestan, porque me dejan mal ante los demás o porque me interrumpen?
  • ¿Les he amenazado o maltratado de palabra o de obra, o les he deseado algún mal grave o leve?
  • ¿He descuidado mi obligación de ayudarles a cumplir sus deberes religiosos y de evitar las malas compañías?
  • ¿He abusado de mi autoridad y ascendiente forzándoles a recibir los sacramentos, sin pensar que por vergüenza o excusa humana, podrían hacerlo sin las debidas disposiciones?
  • ¿He impedido que mis hijos sigan la vocación con que Dios les llama a su servicio? ¿Les he puesto obstáculos o les he aconsejado mal?
  • Al orientarles en su formación profesional, ¿me he guiado por razones objetivas de capacidad y medios, o he seguido más bien los dictados de mi vanidad o egoísmo?
  • ¿Me preocupo de modo constante por su formación en el aspecto religioso?
  • ¿Me he preocupado también de la formación religiosa y moral de las otras personas que viven en mi casa o que dependen de mí?
  • ¿Me he opuesto a su matrimonio sin causa razonable?
  • ¿Permito que trabajen o estudien en lugares donde corre peligro su alma o su cuerpo? ¿He descuidado la natural vigilancia en las reuniones de chicos y chicas que se tengan en casa evitando dejarles solos? ¿Soy prudente a la hora de orientar sus diversiones?
  • ¿He tolerado escándalos o peligros morales o físicos entre las personas que viven en mi casa?
  • ¿Sacrifico mis gustos, caprichos y diversiones para cumplir con mi deber de dedicación a la familia?
  • ¿Procuro hacerme amigo de mis hijos? ¿He sabido crear un clima de familiaridad evitando la desconfianza y los modos que impiden la legítima libertad de los hijos?
  • ¿Doy a conocer a mis hijos el origen de la vida, de un modo gradual, acomodándome a su mentalidad y capacidad de comprender, anticipándome ligeramente a su natural curiosidad?
  • ¿Evito los conflictos con los hijos quitando importancia a pequeñeces que se superan con un poco de perspectiva y sentido del humor?
  • ¿Hago lo posible por vencer la rutina en el cariño a mi esposo(a)?
  • ¿Soy amable con los extraños y me falta esa amabilidad en la vida familiar?
  • ¿He reñido con mi consorte? ¿Ha habido malos tratos de palabra o de obra? ¿He fortalecido la autoridad de mi cónyuge, evitando reprenderle, contradecirle o discutirle delante de los hijos?
  • ¿Le he desobedecido o injuriado? ¿He dado con ello mal ejemplo?
  • ¿Me quejo delante de la familia de la carga que suponen las obligaciones domésticas?
  • ¿He dejado demasiado tiempo solo a mi consorte?
  • ¿He procurado avivar la fe en la Providencia y ganar lo suficiente para poder tener o educar a más hijos?
  • ¿Pudiendo hacerlo he dejado de ayudar a mis parientes en sus necesidades espirituales o materiales?

 

Quinto Mandamiento – No matarás

  • ¿Tengo enemistad, odio o rencor hacia alguien?
  • ¿He dejado de hablarme con alguien y me niego a la reconciliación o no hago lo posible por conseguirla?
  • ¿Evito que las diferencias políticas o profesionales degeneren en indisposición, malquerencia u odio hacia las personas?
  • ¿He deseado un mal grave al prójimo? ¿Me he alegrado de los males que le han ocurrido?
  • ¿Me he dejado dominar por la envidia?
  • ¿Me he dejado llevar por la ira? ¿He causado con ello disgusto a otras personas?
  • ¿He despreciado a mi prójimo? ¿Me he burlado de otros o les he criticado, molestado o ridiculizado?
  • ¿He maltratado de palabra o de obra a los demás? ¿Pido las cosas con malos modales, faltando a la caridad?
  • ¿He llegado a herir o quitar la vida al prójimo? ¿He sido imprudente en la conducción de vehículos?
  • ¿He practicado o colaborado en la realización de algún aborto? ¿He abortado o inducido a alguien a abortar, sabiendo que constituye un pecado gravísimo que lleva consigo la excomunión?
  • ¿He contribuido a adelantar la muerte a algún enfermo con pretextos de evitar sufrimientos o sacrificios, sabiendo que la eutanasia es un homicidio?
  • Con mi conversación, mi modo de vestir, mi invitación a presenciar algún espectáculo o con el préstamo de algún libro o revista, ¿he sido la causa de que otros pecasen? ¿He tratado de reparar el escándalo?
  • ¿He descuidado mi salud? ¿He atentado contra mi vida?
  • ¿Me he embriagado, bebido con exceso o tomado drogas?
  • ¿Me he dejado dominar por la gula, es decir, por el placer de comer y beber más allá de lo razonable?
  • ¿Me he deseado la muerte sin someterme a la Providencia de Dios?
  • ¿Me he preocupado del bien del prójimo, avisándole del peligro material o espiritual en que se encuentra o corrigiéndole como pide la caridad cristiana?
  • ¿He descuidado mi trabajo, faltando a la justicia en cosas importantes? ¿Estoy dispuesto a reparar el daño que se haya seguido de mi negligencia?
  • ¿Procuro acabar bien el trabajo pensando que a Dios no se le deben ofrecer cosas mal hechas? ¿Realizo el trabajo con la debida pericia y preparación?
  • ¿He abusado de la confianza de mis superiores? ¿He perjudicado a mis superiores o subordinados o a otras personas haciéndoles un daño grave?
  • ¿Facilito el trabajo o estudio de los demás, o lo entorpezco de algún modo, por ejemplo, con rencillas, derrotismos e interrupciones?
  • ¿He sido perezoso en el cumplimiento de mis deberes?
  • ¿Retraso con frecuencia el momento de ponerme a trabajar o estudiar?
  • ¿Tolero abusos o injusticias que tengo obligación de impedir?
  • ¿He dejado, por pereza, que se produzcan graves daños en mi trabajo? ¿He descuidado mi rendimiento en cosas importantes con perjuicio de aquellos para quienes trabajo? materiales?

Sexto y Noveno Mandamientos – No cometerás actos impuros (6) y No consentirás pensamientos ni deseos impuros (9)

  • ¿Me he entretenido con pensamientos o recuerdos deshonestos?
  • ¿He traído a mi memoria recuerdos o pensamientos impuros?
  • ¿Me he dejado llevar de malos deseos contra la virtud de la pureza, aunque no los haya puesto por obra? ¿Había alguna circunstancia que los agravase: parentesco, matrimonio o consagración a Dios en las personas a quienes se dirigían?
  • ¿He tenido conversaciones impuras? ¿Las he comenzado yo?
  • ¿He asistido a diversiones que me ponían en ocasión próxima de pecar? (ciertos bailes, cines o espectáculos inmorales, malas lecturas o compañías). ¿Me doy cuenta de que ponerme en esas ocasiones es ya un pecado?
  • ¿Guardo los detalles de modestia que son la salvaguardia de la pureza? ¿Considero esos detalles ñoñería?
  • Antes de asistir a un espectáculo, o leer un libro, ¿me entero de su calificación moral para no ponerme en ocasión próxima de pecado evitando así las deformaciones de conciencia que pueda producirme?
  • ¿Me he entretenido con miradas impuras?
  • ¿He rechazado las sensaciones impuras?
  • ¿He visto pornografía? ¿Me he masturbado?
  • ¿He hecho acciones impuras? ¿Solo o con otras personas? ¿Cuántas veces? ¿Del mismo o distinto sexo? ¿Había alguna circunstancia de parentesco o afinidad que le diera especial gravedad? ¿Tuvieron consecuencias esas relaciones? ¿Hice algo para impedirlas? ¿Después de haberse formado la nueva vida? ¿He cometido algún otro pecado contra la pureza?
  • ¿Tengo amistades que son ocasión habitual de pecado? ¿Estoy dispuesto a dejarlas?
  • En el noviazgo, ¿es el amor verdadero la razón fundamental de esas relaciones? ¿Vivo el constante y alegre sacrificio de no convertir el cariño en ocasión de pecado? ¿Degrado el amor humano confundiéndolo con el egoísmo y con el placer?
  • El noviazgo debe ser una ocasión de ahondar en el afecto y en el conocimiento mutuo; ¿mis relaciones están inspiradas no por afán de posesión, sino por el espíritu de entrega, de comprensión, de respeto, de delicadeza?
  • ¿Me acerco con más frecuencia al sacramento de la Penitencia durante el noviazgo para tener más gracia de Dios? ¿Me han alejado de Dios esas relaciones?

(Esposos)

  • ¿He usado indebidamente el matrimonio? ¿He negado su derecho al otro cónyuge? ¿He faltado a la fidelidad conyugal con deseos o de obra?
  • ¿Hago uso del matrimonio solamente en aquellos días en que no puede haber descendencia? ¿Sigo este modo de control de la natalidad sin razones graves?
  • ¿He usado preservativos o tomado fármacos para evitar los hijos? ¿He inducido a otras personas a que los tomen? ¿He influido de alguna manera —consejos, bromas o actitudes— en crear un ambiente antinatalista?

 

Séptimo y Décimo Mandamientos – No robarás (7) y No codiciarás los bienes ajenos (10)

  • ¿He robado algún objeto o alguna cantidad de dinero? ¿He reparado o restituido pudiendo hacerlo? ¿Estoy dispuesto a realizarlo? ¿He cooperado con otros en algún robo o hurto? ¿Había alguna circunstancia que lo agravase, por ejemplo, que se tratase de un objeto sagrado? ¿La cantidad o el valor de los apropiado era de importancia?
  • ¿Retengo lo ajeno contra la voluntad de su dueño?
  • ¿He perjudicado a los demás con engaños, trampas o coacciones en los contratos o relaciones comerciales?
  • ¿He hecho daño de otro modo a sus bienes? ¿He engañado cobrando más de lo debido? ¿He reparado el daño causado o tengo la intención de hacerlo?
  • ¿He gastado más de lo que me permite mi posición?
  • ¿He cumplido debidamente con mi trabajo, ganándome el sueldo que me corresponde?
  • ¿He dejado de dar lo conveniente para ayudar a la Iglesia?
  • ¿Hago limosna según mi posición económica?
  • ¿He llevado con sentido cristiano la carencia de cosas superfluas, o incluso necesarias?
  • ¿He defraudado a mi consorte en los bienes?
  • ¿Retengo o retraso indebidamente el pago de jornales o sueldos?
  • ¿Retribuyo con justicia el trabajo de los demás?
  • En el desempeño de cargos o funciones públicas, ¿me he dejado llevar del favoritismo, acepción de personas, faltando a la justicia?
  • ¿Cumplo con exactitud los deberes sociales, v. gr., pago de seguros sociales, con mis empleados? ¿He abusado de la ley, con perjuicio de tercero, para evitar el pago de los seguros sociales?
  • ¿He pagado los impuestos que son de justicia?
  • ¿He evitado o procurado evitar, pudiendo hacerlo desde el cargo que ocupo, las injusticias, los escándalos, hurtos, venganzas, fraudes y demás abusos que dañan la convivencia social?
  • ¿He prestado mi apoyo a programas inmorales y anticristianos de acción social y política?

Octavo Mandamiento – No levantarás falsos testimonios ni mentirás

  • ¿He dicho mentiras? ¿He reparado el daño que haya podido seguirse? ¿Miento habitualmente porque es en cosas de poca importancia?
  • ¿He descubierto, sin justa causa, defectos graves de otra persona, aunque sean ciertos, pero no conocidos? ¿He reparado de alguna manera, v. gr., hablando de modo positivo de esa persona?
  • ¿He calumniado atribuyendo a los demás lo que no era verdadero? ¿He reparado el daño o estoy dispuesto a hacerlo?
  • ¿He dejado de defender al prójimo difamado o calumniado?
  • ¿He hecho juicios temerarios contra el prójimo? ¿Los he comunicado a otras personas? ¿He rectificado ese juicio inexacto?
  • ¿He revelado secretos importantes de otros, descubriéndolos sin justa causa? ¿He reparado el daño seguido?
  • ¿He hablado mal de otros por frivolidad, envidia, o por dejarme llevar del mal genio?
  • ¿He hablado mal de los demás —personas o instituciones— con el único fundamento de que “me contaron” o de que “se dice por ahí”? Es decir, ¿he cooperado de esta manera a la calumnia y a la murmuración?
  • ¿Tengo en cuenta que las discrepancias políticas, profesionales o ideológicas no deben ofuscarme hasta el extremo de juzgar o hablar mal del prójimo, y que esas diferencias no me autorizan a descubrir sus defectos morales a menos que lo exija el bien común?
  • ¿He revelado secretos sin justa causa? ¿He hecho uso en provecho personal de lo que sabía por silencio de oficio? ¿He reparado el daño que causé con mi actuación?
  • ¿He abierto o leído correspondencia u otros escritos que por su modo de estar conservados, se desprende que sus dueños no quieren darlos a conocer?
  • ¿He escuchado conversaciones contra la voluntad de los que las mantenían?

 B.- Los siete Pecados Capitales.

1.- La Soberbia:

Opinión demasiado buena que tiene uno de sí mismo. Admiración excesiva del propio yo. El orgullo hace que uno sea su propia ley, su propio juez en cuestiones de moral y su propio Dios. El orgullo engendra la censura, la maledicencia, las frases hirientes y la difamación de la personalidad de otros, que infla más nuestro “EGO”. El orgullo hace que califique uno de imbéciles a quienes no están de acuerdo con uno. Preguntémonos:
¿Asumo actitudes de jactancia o vanagloria?
¿Me produce engreimiento que se hable de mi?
¿Soy acaso hipócrita?
¿Pretendo ser lo que no soy?
¿Soy terco?
¿Rehúso renunciar a mi voluntad o capricho?
¿Nunca doy mi brazo a torcer?
¿Soy voluntarioso/a? ¿Me causa resentimiento todo lo que contraría mi voluntad?
¿Me peleo cada vez que mis deseos son amenazados?
¿Soy desobediente? ¿Soy renuente a someterme a las decisiones de quienes legítimamente son mis superiores?
¿Rehuso someterme a la Voluntad de Dios?

2.- La avaricia:

Apego desordenado a las riquezas. Perversión del derecho que Dios nos ha concedido de poseer cosas.
¿Quiero tener dinero como una finalidad en sí?
¿Deseo tenerlo como un medio para lograr una finalidad, como satisfacer necesidades de mi espíritu y de mi organismo?
¿Carezco de honradez? ¿Hasta qué grado y en qué forma?
¿Correspondo con toda honradez, con mi trabajo al pago que por desempeñarlo se me da?
¿Cómo empleo el dinero que gano?
¿Soy tacaño (a) con mi familia?
¿Siento apego al dinero en sí?
¿Hasta qué grado llega mi amor al lujo?
¿En qué forma ahorro dinero?
¿Me valgo de trampas ó no me detiene el hecho de que un negocio no sea limpio con tal de hacer y ganar dinero?
¿Trato de engañarme a mí mismo (a) y cierro los ojos en casos como estos?
¿Le llamo ahorro a lo que sé que es tacañería?
Cuando se trata de negocios que pueden dejarme utilidades considerables, pero que obviamente son de mala fe, ¿trato de justificarme diciendo que “son negocios de gran envergadura”?
¿Confundo lo que es un atesoramiento irrazonable, con lo que es asegurar el porvenir propio y de mi familia?
Si en la actualidad no tengo dinero, ni ningún bien económico, ¿qué me propongo hacer para llegar a tenerlo?
¿Me valdría de medios poco limpios para lograrlo?

3.- La lujuria:

Afición desordenada a los placeres de la carne. Deseo excesivo de los placeres de la carne.
¿Soy culpable de Lujuria en cualquiera de sus formas?
¿Trato de justificarme cuando doy rienda suelta a mi apetito sexual, diciéndome que mis desmanes son “necesarios para la salud” o la expresión de mi individualidad?
¿Tengo relaciones sexuales extra-maritales?
Si soy casado, ¿me conduzco como un hombre o como una bestia? ¿Realmente creo que la lujuria es amor?
¿Sé en el fondo de mí mismo que la lujuria no es amor y que el amor no se reduce al sexo?
¿Creo que la cuestión sexual no es mas que una parte del amor, una de las formas en que se manifiesta y que moralmente se limita al matrimonio?
¿He cometido excesos de lujuria que hayan afectado a mi razón en alguna de las siguientes formas:
a.- Pervirtiendo mi modo de ver y de entender, hasta hacer que no pueda discernir la verdad?
b.- Menguando mi prudencia y por consiguiente dañando mi sentido de los valores, con el resultado de cometer desatinos?
c.- Amando mi egoísmo y como consecuencia, falta de consideración de mi parte?
d.- Debilitando mi voluntad hasta llegar a perder la facultad para tomar una decisión y convertirme en un ser voluble?
¿Es posible que Dios, tal como lo concibo, le conceda lo que le pida a una persona relajada en sus costumbres sexuales, dentro o fuera del matrimonio?
¿Aprobaría Dios mis hábitos sexuales?

4.- La envidia:

Disgusto ó pesar del bien ajeno.
¿Me molesta que otros sean felices o tengan éxitos tal cómo si esa felicidad o ese éxito, fuese algo que me lo hubiesen quitado a mí?
¿Me causan resentimiento aquellos que son más inteligentes que yo, porque envidio que lo sean?
¿Censuro lo que hacen otros porque para mis adentros, quisiera haberlo hecho yo, por el honor o el prestigio que eso trae?
¿Soy envidioso al grado de tratar de menguar la personalidad de alguien intrigando insidiosamente contra él?
¿Propago chismes?
¿Creo que son envidiosos aquellos que llaman hipócritas a quienes aunque sujetos a error como todo ser humano, tratan de cumplir con los preceptos de su religión? ¿ Soy culpable en ese sentido?
¿Califico de presumidos a quienes son bien educados o instruidos, porque les envidio esas ventajas?
¿Es real el aprecio que manifiesto por otros?
¿Envidio a alguien por alguno de los motivos mencionados o por cualquier otro?

5.-La ira:

Cólera, enojo, apetito de venganza. Irritación, movimiento desordenado del alma ofendida. Molestia.
¿Me dejo llevar por la ira?
¿Tengo arranques de cólera?
¿Siento deseos de venganza?
¿Juro que: “esto me lo pagarán”?
¿Recurro a la violencia?
¿Soy susceptible, sensitivo o impaciente con exceso?
¿Me molesto por cualquier cosa?
¿Murmuro o refunfuño?
¿Ignoro que la ira es un obstáculo para el equilibrio de la personalidad y para el desarrollo espiritual?
¿Me doy cuenta de que la ira rompe el equilibrio mental y por consiguiente, impide juzgar acertadamente?
¿Dejo que me maneje la ira, cuando sé que me ciega a los derechos de los demás?
¿Como puedo justificarme ni el más insignificante berrinche, cuando sé que la ira rompe la concentración que necesito para poder cumplir con la voluntad de Dios?
¿Me contagia la ira de otros que por su debilidad se molestan conmigo?
¿Puedo esperar que la Serenidad de Dios llegue a mi alma, mientras ésta está sujeta a mis accesos de ira, motivados a veces por insignificancias?

6.- La gula:

Falta de moderación con la comida o en la bebida. Abuso del placer que Dios ha conferido de comer y beber lo que necesitamos para nuestra subsistencia.
¿Me debilito moral o intelectualmente debido a mis excesos con la comida o con la bebida?
¿Acostumbro a comer con exceso, esclavizándome así a los placeres de la mesa?
¿Creo que el hecho de comer o beber con exceso no afecta a la moral en mi vida?
¿He bebido o comido con tal exceso que haya vomitado, para luego seguir bebiendo o comiendo?
Bebo con tal exceso que esto llega a afectarme en alguna de las siguientes formas:
a) Deteriorando mi mente y mi personalidad?
b) Afectando directamente mi capacidad para concentrarme, mi memoria y mi manera de juzgar las cosas?
c) Perdiendo mi dignidad y mi responsabilidad social?
d) Llegando a ser un estado crónico en mi vida la desesperación?
e) Debilitando considerablemente mi voluntad?
f) Llegando a predominar en mí un concepto materialista de la vida?

7.- La pereza:

Vicio que nos aleja del trabajo, del esfuerzo. Enfermedad de la voluntad que nos hace descuidar nuestro deber.
¿Soy perezoso (a)?
¿Soy dado a la holganza o indiferente cuando se trata de cosas de orden material?
¿Soy tibio o descuidado en mis oraciones?
¿Desprecio la disciplina?
¿Prefiero leer una novela que algo que requiera un esfuerzo mental?
¿Soy pusilánime para llevar a cabo lo que moral o espiritualmente es difícil?
¿Soy descuidado (a)?
¿Siento aversión por lo que signifique esfuerzo?
¿Me distraen fácilmente las cosas de orden temporal de las que son espirituales?
¿Llega mi indolencia al grado de desempeñar descuidadamente mi trabajo?

 

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  223. Heya! I realize this is somewhat off-topic but I had to ask. Does managing a well-established blog such as yours require a massive amount work? I’m completely new to writing a blog however I do write in my diary every day. I’d like to start a blog so I can easily share my experience and feelings online. Please let me know if you have any ideas or tips for brand new aspiring blog owners. Thankyou!

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  226. Have you ever considered creating an ebook or guest authoring on other blogs? I have a blog based upon on the same topics you discuss and would really like to have you share some stories/information. I know my visitors would appreciate your work. If you’re even remotely interested, feel free to send me an e mail.

  227. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  232. Hi! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be book-marking and checking back often!

  233. Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated!

  234. Greetings from Ohio! I’m bored at work so I decided to check out your website on my iphone during lunch break. I enjoy the info you present here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, fantastic site!

  235. Good day! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thank you!

  236. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am anxious about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any kind of help would be greatly appreciated!

  237. Hello, I think your site might be having browser compatibility issues. When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, very good blog!

  238. Hey there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding expertise to make your own blog? Any help would be really appreciated!

  239. I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Excellent work!

  240. Hi there! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you recommend any other blogs/websites/forums that cover the same topics? Many thanks!

  241. Howdy outstanding blog! Does running a blog similar to this require a massive amount work? I have no understanding of programming however I had been hoping to start my own blog soon. Anyhow, should you have any recommendations or techniques for new blog owners please share. I know this is off subject however I just wanted to ask. Appreciate it!

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  243. Howdy! I could have sworn I’ve been to this blog before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be bookmarking and checking back often!

  244. Hi there would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most. Can you suggest a good web hosting provider at a fair price? Thanks a lot, I appreciate it!

  245. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  246. Greetings from California! I’m bored at work so I decided to check out your website on my iphone during lunch break. I really like the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, fantastic blog!

  247. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your blog? My blog site is in the exact same area of interest as yours and my users would genuinely benefit from some of the information you present here. Please let me know if this alright with you. Appreciate it!

  248. Hey! I know this is somewhat off-topic but I had to ask. Does running a well-established website like yours require a massive amount work? I am completely new to writing a blog however I do write in my journal daily. I’d like to start a blog so I can easily share my experience and feelings online. Please let me know if you have any recommendations or tips for new aspiring bloggers. Thankyou!

  249. I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to design my own blog and would like to know where u got this from. kudos

  250. I am curious to find out what blog system you happen to be utilizing? I’m experiencing some minor security problems with my latest website and I would like to find something more safeguarded. Do you have any suggestions?

  251. Good day! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently!

  252. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Kudos

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  256. Superb blog! Do you have any recommendations for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any recommendations? Cheers!

  257. Do you have a spam issue on this blog; I also am a blogger, and I was wanting to know your situation; we have developed some nice procedures and we are looking to exchange solutions with other folks, please shoot me an email if interested.

  258. I do not know if it’s just me or if everyone else encountering problems with your site. It appears like some of the text in your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This may be a problem with my browser because I’ve had this happen before. Kudos

  259. With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My site has a lot of completely unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my permission. Do you know any ways to help protect against content from being stolen? I’d certainly appreciate it.

  260. First of all I want to say awesome blog! I had a quick question in which I’d like to ask if you do not mind. I was interested to find out how you center yourself and clear your thoughts before writing. I’ve had difficulty clearing my thoughts in getting my ideas out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or hints? Thanks!

  261. Hey there, I think your website might be having browser compatibility issues. When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, very good blog!

  262. Whats up this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  263. Hello just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  264. Excellent site you have here but I was curious about if you knew of any discussion boards that cover the same topics talked about here? I’d really like to be a part of community where I can get opinions from other experienced people that share the same interest. If you have any recommendations, please let me know. Kudos!

  265. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  266. Heya superb website! Does running a blog such as this take a large amount of work? I have very little knowledge of coding however I had been hoping to start my own blog soon. Anyway, should you have any recommendations or techniques for new blog owners please share. I know this is off subject nevertheless I just had to ask. Thanks a lot!

  267. Hello there I am so delighted I found your site, I really found you by accident, while I was researching on Yahoo for something else, Anyhow I am here now and would just like to say cheers for a marvelous post and a all round exciting blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the great job.

  268. Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any assistance is very much appreciated.

  269. Wonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it

  270. Howdy! This is kind of off topic but I need some advice from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to start. Do you have any ideas or suggestions? Thank you

  271. Hi there! I realize this is kind of off-topic however I had to ask. Does managing a well-established website like yours require a massive amount work? I’m completely new to running a blog but I do write in my diary on a daily basis. I’d like to start a blog so I can share my own experience and thoughts online. Please let me know if you have any kind of suggestions or tips for brand new aspiring blog owners. Appreciate it!

  272. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  273. Greetings! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

  274. Hi, I think your website might be having browser compatibility issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

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  276. Woah! I’m really digging the template/theme of this site. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between usability and appearance. I must say that you’ve done a awesome job with this. Also, the blog loads extremely quick for me on Chrome. Exceptional Blog!

  277. Hello there! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be book-marking and checking back often!

  278. Nice blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your design. Thank you

  279. Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to fix this issue. If you have any recommendations, please share. Many thanks!

  280. Hey there would you mind stating which blog platform you’re working with? I’m going to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something unique. P.S Sorry for getting off-topic but I had to ask!

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  282. Neat blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. Thank you

  283. I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Great work!

  284. I was wondering if you ever thought of changing the page layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?

  285. Does your blog have a contact page? I’m having a tough time locating it but, I’d like to shoot you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.

  286. Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any help is very much appreciated.

  287. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% sure. Any recommendations or advice would be greatly appreciated. Thanks

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  289. Do you have a spam problem on this website; I also am a blogger, and I was wanting to know your situation; we have created some nice methods and we are looking to swap strategies with other folks, be sure to shoot me an e-mail if interested.

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  291. Good day! This is kind of off topic but I need some help from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to start. Do you have any tips or suggestions? Thank you

  292. Hi there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  293. I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!

  294. Greetings from Carolina! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I really like the info you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, wonderful site!

  295. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between user friendliness and appearance. I must say you’ve done a great job with this. In addition, the blog loads extremely fast for me on Chrome. Exceptional Blog!

  296. Hmm it appears like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any recommendations for novice blog writers? I’d certainly appreciate it.

  297. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your website? My blog is in the very same area of interest as yours and my users would genuinely benefit from some of the information you provide here. Please let me know if this okay with you. Regards!

  298. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your website? My blog site is in the exact same area of interest as yours and my users would really benefit from some of the information you present here. Please let me know if this alright with you. Thanks!

  299. Have you ever considered creating an e-book or guest authoring on other sites? I have a blog based upon on the same subjects you discuss and would really like to have you share some stories/information. I know my audience would value your work. If you are even remotely interested, feel free to send me an e mail.

  300. Admiring the hard work you put into your website and in depth information you present. It’s nice to come across a blog every once in a while that isn’t the same outdated rehashed information. Wonderful read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

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  302. I am curious to find out what blog system you are utilizing? I’m experiencing some minor security issues with my latest website and I’d like to find something more secure. Do you have any solutions?

  303. Greetings from California! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I enjoy the info you provide here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, great blog!

  304. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  305. Admiring the dedication you put into your site and in depth information you offer. It’s nice to come across a blog every once in a while that isn’t the same old rehashed material. Fantastic read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  306. With havin so much written content do you ever run into any issues of plagorism or copyright violation? My blog has a lot of completely unique content I’ve either written myself or outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help stop content from being ripped off? I’d certainly appreciate it.

  307. Hi there! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!

  308. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to find out where u got this from. many thanks

  309. Please let me know if you’re looking for a article writer for your blog. You have some really great articles and I believe I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Regards!

  310. Have you ever thought about writing an e-book or guest authoring on other blogs? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to send me an email.

  311. Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you reduce it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any support is very much appreciated.

  312. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between superb usability and visual appeal. I must say you’ve done a fantastic job with this. Additionally, the blog loads super quick for me on Safari. Outstanding Blog!

  313. Admiring the hard work you put into your site and detailed information you offer. It’s good to come across a blog every once in a while that isn’t the same out of date rehashed material. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  314. Have you ever thought about including a little bit more than just your articles? I mean, what you say is fundamental and all. But think of if you added some great photos or videos to give your posts more, “pop”! Your content is excellent but with pics and video clips, this site could certainly be one of the greatest in its niche. Superb blog!

  315. Hey there! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this page to him. Pretty sure he will have a good read. Thank you for sharing!

  316. Please let me know if you’re looking for a article writer for your blog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Kudos!

  317. I am curious to find out what blog platform you’re working with? I’m experiencing some small security problems with my latest site and I’d like to find something more secure. Do you have any solutions?

  318. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  319. Hi there would you mind sharing which blog platform you’re using? I’m going to start my own blog soon but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S Apologies for being off-topic but I had to ask!

  320. Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any assistance is very much appreciated.

  321. I’m really enjoying the theme/design of your weblog. Do you ever run into any internet browser compatibility problems? A number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Safari. Do you have any solutions to help fix this issue?

  322. Hi! I know this is kind of off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  323. Woah! I’m really digging the template/theme of this blog. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between usability and visual appeal. I must say you have done a excellent job with this. Also, the blog loads extremely fast for me on Opera. Exceptional Blog!

  324. This design is wicked! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  325. Appreciating the hard work you put into your site and in depth information you provide. It’s great to come across a blog every once in a while that isn’t the same old rehashed material. Excellent read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  326. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  327. khEG7j Wow! Thank you! I permanently needed to write on my blog something like that. Can I implement a fragment of your post to my site?

  328. Greetings I am so glad I found your blog, I really found you by mistake, while I was browsing on Google for something else, Nonetheless I am here now and would just like to say cheers for a remarkable post and a all round exciting blog (I also love the theme/design), I don’t have time to browse it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the awesome work.

  329. With havin so much written content do you ever run into any issues of plagorism or copyright violation? My website has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any solutions to help reduce content from being ripped off? I’d truly appreciate it.

  330. Hey fantastic blog! Does running a blog such as this take a large amount of work? I have virtually no understanding of coding however I had been hoping to start my own blog in the near future. Anyway, should you have any recommendations or techniques for new blog owners please share. I understand this is off topic but I simply needed to ask. Thanks a lot!

  331. I do not know if it’s just me or if everyone else experiencing issues with your website. It appears as if some of the text on your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a problem with my browser because I’ve had this happen before. Thanks

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  435. Hi there, just wanted to let you know that we had a great vacation at Marina de Bolnuevo in July of this year. We flew into San Javier and hired a car from the airport for the short drive to Bolnuevo. The beaches are clean, most of them awarded the Blue Flag. The bars were great, with paella on the beach a highlight and managed a day on the nudist beach there. Very liberating. We also visited the Big Guns, The Roman Mines and the Sand sculptures. Will be returning there again next year. Thanks for reading Nikki.

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